Tag Archives: Open Market

Get in touch!

To keep up to date with Strike a Light’s free activities and projects, you can:
 
Twitter: @strikerlight
Email: strikealight@rocketmail.com
 
or drop in to our venue – Studio 8, Open Market, Marshalls Row, Brighton BN1 4JU

Remembering together: Making a life history book course

Remembering together Sept 2017
We are running a new set of workshops this autumn. Come along and try them out!
A life history book is a homemade booklet compiled to capture memories and stories about a person’s life, whether to mark a significant birthday, a change in circumstances, the onset of Dementia or as a beautiful and creative gift for a loved one.
Brighton based organisation Strike a Light – Arts & Heritage will deliver a series of four workshops to learn how to create a life history booklet for a family member’s life.
Workshop dates are: Thursdays 7th, 14th, 21st & 28th September 10am-1pm. These take place at the Strike a Light studio in Brighton.


Workshop address:
Studio 8 (mezzanine)
Brighton’s Open Market,
Marshalls Row,
Brighton
BN1 4JU
More information:
Making a life history book can be an enjoyable and empowering activity for a person with dementia which may enable greater interaction and open up communication between someone with dementia and their carers, family and friends.
A life history book may be something that visitors can look through with a person, or it can be referred to by professionals to learn more about the person they are providing care for, for addressing grief, for group work and for training volunteers.
Uses:
* A distraction technique for refocusing during difficult symptoms
* A security tool when person is taken to unfamiliar places such as the hospital or care home
* Promotes well-being, validation and celebration of a person
* A bridge to the past
* Provides opportunities for pride and enhanced self-esteem

* Re-builds family relationships

shot_1487844108002.jpgThe workshops will include:
* Using old photographs, photocopies, maps, collage, text, printable resources and more, we will work together over the course of four sessions to create a beautiful, bespoke booklet which will celebrate the life of your loved one, helping them to remember happy times, key events.
* Memory triggers to encourage remembering of family and friends
* Reminiscence tips and techniques to support life history work
A life story book can enrich relationships and promote understanding and respect as memories fade.


The course can only accomodate 8 participants to create a supportive atmosphere so please book early to avoid disappointment.
The cost is £100 (£80 concession) for the four week course which is three hours per week. The course will include the work book, resources, planning, materials and refreshments, as well as interim support and suggestions if needed.


 

Remembering Together: Making a life history book course

memory-books
Strike a Light – Arts & Heritage is running a new course at its’ studio in Brighton. This is Remembering together: Making a life history book course and is a four week course taking place in April 2017.
A life history book is a homemade booklet compiled to capture memories and stories about a person’s life, whether to mark a significant birthday, a change in circumstances, the onset of Dementia or as a beautiful and creative gift for a loved one.
Strike a Light – Arts & Heritage will deliver a series of four workshops to support you to create a life history booklet for a family member’s life.
Making a life history book can be an enjoyable and empowering activity for a person with dementia which may enable greater interaction and open up communication between someone with dementia and their carers, family and friends. A life history book may be something that visitors can look through with a person, or it can be referred to by professionals to learn more about the person they are providing care for.
Uses:
* A distraction technique for refocusing during difficult symptoms
* A security tool when person is taken to unfamiliar places such as the hospital or care home
* Promotes well-being, validation and celebration of a person
* A bridge to the past
* Provides opportunities for pride and enhanced self-esteem
* Re-builds family relationships
The workshops will include:
* Using old photographs, photocopies, maps, collage, text, printable resources and more, we will work together over the course of four sessions to create a beautiful, bespoke booklet which will celebrate the life of your loved one, helping them to remember happy times, key events.
* Memory triggers to encourage remembering of family and friends
* Reminiscence tips and techniques to support life history work
A life story book can enrich relationships and promote understanding and respect as memories fade.
The course can only accommodate 8 participants to create a supportive atmosphere so please book early to avoid disappointment. The cost is £100 (£80 concession) for the four week course which is three hours per week. The course will include the work book, resources, planning, materials and refreshments, as well as interim support and suggestions if needed.
Book here: https://www.eventbrite.com/e/remembering-together-making-a-life-history-book-course-tickets-31484869091
https://www.facebook.com/events/1719511038362731/

Career and Work Vision Board workshop – 2nd April

goals-and-visionWe have only one place left on this Career and work themed vision board workshop which takes place on 2nd April 2017.
If you’d like to take part on this activity, then book soon!
It’s only £20 for the afternoon and all materials are included.
https://www.facebook.com/events/251654168591807/
A career focussed workshop which encourages a creative approach to your professional life on Sunday 2nd April 12.45-4.45pm
Want to set your intentions, wishes and help create your desires and plans for work and your career for 2017 but in a fun, creative way?
This resourceful afternoon is a inspiring and focussed way to look at your professional year ahead and the working life you would like to realise in the next twelve months.
This applies to individuals seeking a working focus, wanting to change career, improve your working life, or reduce stress and workloads.
The session will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.
e102936a3e06b730c1aaf5b19e2c8bb7Vision boards help:
* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.
At the end of the afternoon, you will leave have a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you and your professional life into the New Year.
£20 for the afternoon – All materials provided along with refreshments on Sunday 2nd April 12.45-4.45pm
Bring nibbles to share!
There is only space in the venue for 8 people so book your place soon!
https://www.eventbrite.com/e/create-your-work-and-career-vision-board-event-focus-on-your-professional-year-ahead-tickets-31482958376

 
 

Workshop cancellation

Unfortunately we have had a number of late cancellations due to ill health amongst other things this week for the Love Vision Board event – Focus on your relationships and romantic year ahead workshop.
At this late notice, it is impossible to find further participants to make the course viable this time. As a result, the decision has been taken to cancel the workshop.
We have a further workshop on 2nd April for a slightly different vision board workshop, for which there are only two places left to book.

If this is something you might be interested in, then you can book this here: https://www.eventbrite.com/e/create-your-work-and-career-vi…
We do apologise for any inconvenience.

Managing Valentine's Day – Try our workshop!

loveOur Love Vision Board workshop takes place in ten days at the Strike a Light – Arts & Heritage studio in Brighton. Book your place now for only £20!

Want to set your intentions, wishes and help create your love and relationship desires for 2017 but in a fun, creative way?

This resourceful afternoon is a inspiring and focussed way to look at your year ahead and the romantic life you would like to realise in the next twelve months. This is aimed at those seeking new love, as well as developing and improving exisiting relationships, and also family relationships.
The session will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.
Vision boards help to:
* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.
At the end of the afternoon, you will leave have a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you and your relationships into the New Year.
Find out more here: https://www.facebook.com/events/751577804992602/
Book here: https://www.eventbrite.com/e/love-vision-board-event-focus-on-your-relationships-and-romantic-year-ahead-tickets-31455414993

Career and Work themed Vision Board workshop

goals
Enter a caption

Career and Work themed Vision Board workshop
Strike a Light – Arts & Heritage will be running a career focussed workshop which encourages a creative approach to your professional life on Sunday 2nd April 2017 from 12.30-4.30pm at our studio at Brighton’s Open Market.
Want to set your intentions, wishes and help create your desires and plans for work and your career for 2017 but in a fun, creative way?
This resourceful afternoon is a inspiring and focussed way to look at your professional year ahead and the working life you would like to realise in the next twelve months.
This applies to individuals seeking a working focus, wanting to change career, improve your working life, or reduce stress and workloads.
The session will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.
goals-and-visionVision boards help:
* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.
At the end of the afternoon, you will leave have a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you and your professional life into the New Year.
£20 for the afternoon – All materials provided along with refreshments on Sunday 26th March 12.30-4.30pm
Bring lunch to share!
There is only space in the venue for 8 people so book your place soon!

https://www.facebook.com/events/251654168591807/
https://www.eventbrite.com/e/create-your-work-and-career-vision-board-event-focus-on-your-professional-year-ahead-tickets-31482958376

Create your own Love Vision Board workshop

relationship-imageWant to set your intentions, wishes and help create your desires and plans for love and relationships for 2017 but in a fun, creative way? Join our vision board workshop!
This resourceful afternoon is a inspiring and focussed way to look at your emotional year ahead and the love life you would like to realise in the next twelve months. This applies to individuals seeking a significant relationship, or if you wish to improve an existing relationship, or even a relationship within your own family.
The session will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.
Vision boards helps to:
* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.

law-of-attraction
At the end of the afternoon, you will leave have a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you and your significant relationships into the New Year.
£20 for the afternoon – All materials provided along with refreshments.
Bring lunch to share!
There is only space in the venue for 8 people so book your place soon!
https://www.eventbrite.com/e/love-vision-board-event-focus-on-your-relationships-and-romantic-year-ahead-tickets-31455414993

https://www.facebook.com/events/751577804992602/

Remembering together: Making a life history book course

memory-booksStrike a Light is running a – Remembering together: Making a life history book course
A life history book is a homemade booklet compiled to capture memories and stories about a person’s life, whether to mark a significant birthday, a change in circumstances, the onset of Dementia or as a beautiful and creative gift for a loved one.

Strike a Light – Arts & Heritage will deliver a series of four workshops to learn how to create a life history booklet for a family member’s life. Sessions are from 10am-1pm every Thursday for four weeks in April 2017: April 6th, 13th, 20th and 27th at the Strike a Light studio based at Brighton’s Open Market.
Making a life history book can be an enjoyable and empowering activity for a person with dementia which may enable greater interaction and open up communication between someone with dementia and their carers, family and friends.
A life history book may be something that visitors can look through with a person, or it can be referred to by professionals to learn more about the person they are providing care for.

Uses:
* A distraction technique for refocusing during difficult symptoms
* A security tool when person is taken to unfamiliar places such as the hospital or care home
* Promotes well-being, validation and celebration of a person
* A bridge to the past
* Provides opportunities for pride and enhanced self-esteem
* Re-builds family relationships
The workshops will include:
* Using old photographs, photocopies, maps, collage, text, printable resources and more, we will work together over the course of four sessions to create a beautiful, bespoke booklet which will celebrate the life of your loved one, helping them to remember happy times, key events.
* Memory triggers to encourage remembering of family and friends
* Reminiscence tips and techniques to support life history work
A life story book can enrich relationships and promote understanding and respect as memories fade.
Nancy and SathiThe course can only accommodate 8 participants to create a supportive atmosphere so please book early to avoid disappointment.
The cost is £100 (£80 concession) for the four week course which is three hours per week. The course will include the work book, resources, planning, materials and refreshments, as well as interim support and suggestions if needed.
https://www.facebook.com/events/1719511038362731/
Book here: https://www.eventbrite.com/e/remembering-together-making-a-life-history-book-course-tickets-31484869091

Free Half Term Diwali Celebration – Brighton & Hove

dr-blighty-poster-for-eventsJoin Strike a Light – Arts & Heritage in the market square at Brighton’s Open Market –  Free Half Term Diwali Celebrations this October (part of Nutkhut’s Dr Blighty project).
Drop in activities, no need to book!
10am-4pm Friday 28th October
Come along and join in the Diwali festival of light celebration fun over Brighton and Hove half term week with free workshops – artists, food, Kathak and Bollywood dance and more.
Diwali is a Hindu festival with lights, held in the period from October to November.
It is particularly associated with Lakshmi, the goddess of prosperity, and marks the beginning of the financial year in India.
happy-diwali
Free workshops and activities run by professional artists include:

* Make colourful Kandil lanterns
* Make clay diya lights
* Create Diwali character puppets
* Listen to Indian music
* Watch a Bollywood Dance display:11.30pm, 12.30pm and 2pm
* Join a Indian Kathak dance workshop at 10.45am and 3.15pm with Eve Zandi
* Watch a Kathak dance performance 2.30pm
 
Other activities include :
Priya Henna tattoos stall
Firefly face painting
Indian Food stall
Activities free and suitable for children ages 5 and upwards
https://archive.strikealight.org/2016/10/05/free-half-term-diwali-event-day/
Our Brighton and Hove based organisation Strike a Light – Arts & Heritage (www.cloud8.uk/new/) is pleased to be delivering these activities on behalf of the company Nukhut as part of the celebrated Dr Blighty project exploring Indian soldiers in Brighton during WWI.
 
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